"The first wealth is health"
Who I am and what I do
Hello there! I’m Keri, a clinical nutritionist, offering support which covers a range of health concerns, including gut/digestion, skin, energy levels, hormones, metabolic disorders and chronic disease.
I take a holistic or whole-systems approach to your health, encompassing lifestyle and environmental factors, with a focus on the nutritional value of food.
Nutrient-dense, sustainable and based on your individual health requirements
If you have little time for food shopping, a solution will be found!
Working together as long as you need for the provision of relevant and effective protocols
Ways that I can work with you
Free introductory/discovery telephone call (20 minutes)
I’ll call you to introduce myself and chat with you about:
This call is just a way to introduce us to one another. After this, you can decide if you want to come in for a consultation. No pressure whatsoever!
What's included:
Cost: £250, inclusive (payable upon booking the initial appointment).
Additional appointments for "Full-package" clients.
What's included:
Cost: £85 each (payable upon booking).
What's included:
Cost: £100 each (payable upon booking).
If your question isn't listed, feel free to contact me
During the consultation, I'll take a detailed case history, exploring your:
I may take a peek at your tongue; and, be advised, I'll definitely ask you about your poos!
I'll ask you for a 3-day food diary. This will help me understand your nutrient intake and identify gaps in your diet or eating habits.
I'll also ask you to fill in and bring a supplements/medication questionnaire and a family history questionnaire.
If you have had any specialised tests done, please bring copies to your appointment so we can review them together.
Not necessarily! Chocolate can be a good natural source of magnesium.
We will work together on a plan that fits your lifestyle and metabolism. Changes will be sustainable and tailored to your needs.
To discuss your health needs and how I can help, get in touch
